Dr. Stephanie Liu, aka Dr. Mom, is a family physician who delivers evidence-based health information. Her blog, Life of Dr. Mom, was launched after the birth of her first child to debunk online misinformation. She completed her medical school and residency at the University of Alberta and her master’s degree in clinical nutrition at Columbia University. She has a special interest in paediatrics, maternal health, and sleep medicine.
SleepDebt.ca has partnered with renowned physicians from across Canada to get their takes on the impact of sleep issues on health.
Take this short, clinically validated self-assessment to see where your sleep challenges may fall—from mild to more serious—and if it might be time to talk with your doctor.
